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I'm the Master of Catching Colds – and I Can Share with You Tips for Staying Healthy

This time the previous year, I was filming a television show in the company of three performers. There was a Ghanaian-origin rapper, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, but now, just for something to say, I pondered how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

The Response of the Singers

When I brought up my evening, these three musicians in the waiting area responded in two ways. First, they shrunk away from me slightly. Second, they launched into an animated conversation on how to avoid catching colds and this naturally enough given their line of work was something of an obsession for them. I get that, but I'm also deeply invested – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the producer would yell to everyone before I deafened them all, overloading their audio gear.

Handling Blocked Noses

As for my blocked noses, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while until they fail. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm showed me kindness. “I have the perfect solution, you unfortunate soul. Be right back.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the peeled, raw onion she brought to my sickbed. She monitored my consumption. Kind soul. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Prevention Strategy

Therefore, I hate colds and am convinced prevention beats cure that whether folk remedies or not, don’t work. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce in addition, there were special precautions required for social events and gatherings. Before any event, she recommended a couple of blasts of a nasal spray into both nostrils – even if healthy. Intense. I like it. Moreover, she mandated a second dose after the party with another couple of squirts of the product.

What Happened Next

I followed suit. And I have to say I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, misplaced, reacquired, located, etc. And the disappointing instant when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I'm stocked up with her prevention arsenal. I'm prepared to combat.

About the author

Robert Roberts

Maya Chen is a gaming industry analyst specializing in Canadian online casinos, with over a decade of experience in reviewing gambling platforms.

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